30 Day Journal

90 Day Journal

portable easy 30 day food journal
portable easy 90 day food journal

Join the DIET HEALING MOVEMENT!

Food Journal For Successful Weight loss
Katie DePaola, Founder of Inner Glow Circle

What's Inside:


Easy to Use Portion Size Chart included in Food Journal
  • 30 Day or 90 Day Habit Tracker
  • Illustrated Portion Size Chart with over 12 foods!
  • Personalized prompts to get you motivated and connect to your unique goals.
  • SUPER simple and sleek. I didn’t pack it with pages of introduction or how-to’s. Just open it up and get to tracking.
  • Limitless entries per day. Eat 3 times today or 8, the journal supports your real life.
  • Print reminders to order your next Food Journal so you never miss a day!
food log pages inside daily food journal
discrete purse size food journal for travel
  • Slim, purse size.
  • Ultra discrete cover.


I know you don’t want a big, bulky spiral notebook with “MY FOOD DIARY” screaming in hot pink on the cover.

Food journaling is a personal practice, and it should be as private as you wish it to be.


Two versions available!

30 DAY JOURNAL

30 Day Healing Starts Here Food Journal

90 DAY JOURNAL

90 Day Healing Starts Here Food Journal
Sara Chambers, Chicks Who Give a Hoot
Cassandra, Le Celeb, LeCeleb.com