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Macro Tracking Doesn't Work Diet Failure

4 MAJOR Reasons to STOP Tracking Your Macros in MyFitnessPal (And What to Do Instead)

  • May 18, 2017
  • Laura Ellen
  • Heal Your Food Addiction Blogs
  • 6 comments

Three years ago, I hopped on the IIFYM diet (stands for If It Fits Your Macros) and became obsessed with maximizing my protein, building my glutes, and losing fat. Then, I did what any good big sister does – I sought to convert my little sister to my exact lifestyle. #SisterLife For the sake of […]

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